You value your fitness, playing outside and staying young at heart. We provide you with what you need to stay that way. Private, Doubles or Virtual options with a trainer matched to your needs and goals, to create your unique training experience.

Small group training (3-5 people) with a group matched with you, to enhance your training experience and have fun meeting your goals. 3 month commitment required to help you meet your personal goals.

Nutrition options are offered a la carte or in a package of 5 sessions to meet your individual needs. One on one sessions, kitchen/pantry clean up, shopping excursions and behavior change options all offered.

An individualized program for you to do at home, designed to lessen pain and make your activities fun again. Begin with a FREE initial session that you will leave with immediate action steps.

CORE offers a free week trial to all full time residents!

We are so confident that you will love our classes and instructors that we will give you an entire week of classes FREE! Try us out and find out first hand what all the talk is about. CORE is an inclusive space offering cycle classes, HIIT classes, circuit classes and strength classes Mon-Sat year round! Check us out today!

Streaming Workout Videos Available Now!

Enjoy all of the CORE workouts and instructors you love from the comfort of your home. Stream them on-demand any time you like. New classes added each month!

Personal & Small Group Training

We care about the individual as a whole. When training at CORE, whether solo or in a small group, you will get unconditional support and guidance based on your individual needs. We have a trainer for everyone. Sign up for a FREE consultation today!

In-Person and Virtual Classes Happening Every Week

Click schedule to sign up for a class now!

H.I.I.T.

High intensity interval training burns lots of calories while participating in class and lots more after the class as well.

Circuit Training

Fast paced and challenging, full body workouts with many different levels to choose from.

Cycle

Good music and motivating instructors to keep that inside ride fun and challenging.

Restorative

Various classes designed to help restore your body and mind through gentle movement and breathing.

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Working hours

Monday – Friday:
07:00am – 8:00pm

Saturday:
07:00am – 5:00pm

Sunday Closed

Our socials